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Approximately a 4-minute read Good Morning! In professional sports, there’s something you rarely see in the highlight reels: The years of adversity it took to make it to the top. Try it for yourself:If you're feeling discouraged in something you care about right now, grab a piece of paper. Step 1: Write down one sentence: "Even if I knew failure was likely, I would still do ___, because ___." Step 2: Fill in that second blank honestly, and check it:
Step 3: Then, once a day, take two minutes to write three lines:
Don't just track your wins. Track what you endured to get them. You may find the hard days start to feel different, not because the pain goes away, but because you've decided it's proof you're still in the game rather than a reason to quit. Final Self-Reflection Question "What would you still show up for even if you knew failure was likely?" Until next week, Justin If you are interested in working with one of our process coaches or booking a keynote presentation for your organization, reply to this email, and we'll connect! If this email was forwarded to you and you want it to come directly to your inbox, click here to subscribe |
The Increase Your Impact Newsletter is your Monday morning edge, created for growth-minded individuals. Each issue is a 2-3-minute read that delivers actionable strategies and powerful stories straight from my work with the world’s top performers. I 'd love to have you join my weekly email list and join thousands of others who are striving to get better, just like you.
Approximately a 2-minute read Happy Monday! As you may know, I'm a huge fan of asking effective questions. I love crafting the right question at the right time for the right person. Here are some common questions many of the people I work with ask themselves: How do I become great? How do I become a better leader? How do I reach my potential? How do I get to the next level? On the surface, those are great questions. They can help you think bigger, clarify what matters, and point you in the...
Approximately a 2-minute read Good Morning! I remember my middle school teacher teaching us about blind spots in science class. It felt like a magic trick. I couldn't understand how my eyes couldn't pick up the dot right in front of my face! We have blind spots not only in our vision, but also in how we lead and interpret situations. They come in the form of the following: Believing that a player is "just not coachable." Thinking the team is aligned because nobody is saying otherwise....
Approximately a 2-minute read Good Morning! There's a moment that happens in almost every serious pursuit, regardless of whether you're in professional sports, a student, an executive, or even at home. It's when the path becomes seemingly too difficult to bear. It's when you realize you underestimated how hard the journey would actually be. I once spoke with a professional athlete who was in the middle of this exact part of his path. He said things had gotten tough, and he wondered how much...